https://www.foot-pain-explored.com/foot-pain-blog.html The Foot Pain Blog keeps you up-to-date with all additions and changes to the foot-pain-explored website. Subscribe here. en-us foot pain Tue, 24 Mar 2026 07:30:31 -0400 Tue, 24 Mar 2026 07:30:31 -0400 foot-pain-explored.com https://www.foot-pain-explored.com/shooting-pain-in-foot.htmle97c73f6f5effc5fef523bd775abe6feShooting pain in foot isn’t just uncomfortable, it can signal nerve, tendon, or bone issues. Learn how to identify and treat sharp shooting foot pain quickly.
Tue, 24 Mar 2026 07:30:21 -0400 https://www.foot-pain-explored.com/feet-red.html30063ec265f16d4ac94dcc0085af0b0fAre your feet red? There are lots of things that can cause foot redness from allergic reactions to vascular problems. Find out about common causes of red feet.
Thu, 5 Mar 2026 12:02:09 -0500 https://www.foot-pain-explored.com/pain-on-inside-of-foot.html721712bf986c91aed9e491b62a4d6e3fPain on the inside of the foot is a common problem affecting the foot arch. Find out about the causes, symptoms and treatment options for inner arch foot pain.
Tue, 3 Mar 2026 12:29:04 -0500 https://www.foot-pain-explored.com/foot-pain-diagram.html18d8756aab6b448e5d615e1b97dd5604Use this foot pain diagram to identify the most common causes of foot pain by location. Covers top, bottom, inner and outer foot pain.
Thu, 5 Feb 2026 10:31:30 -0500 https://www.foot-pain-explored.com/sesamoiditis.htmlae3668b76679092b7590c24e89c9a729Sesamoiditis foot is an overuse tendonitis injury that commonly affects runners and dancers. Find out about causes, diagnosis & treatment of sesamoiditis foot pain.
Fri, 9 Jan 2026 12:35:43 -0500 https://www.foot-pain-explored.com/big-toe-pain.html1a7c85a6c65107e43b437fe61da95f93Learn about big toe pain causes and symptoms, including arthritis, bunions, gout, and sesamoiditis. Find effective treatments for pain in the big toe joint.
Fri, 9 Jan 2026 11:49:36 -0500 https://www.foot-pain-explored.com/lump-on-toe.htmld149daa88d9e5993c578bc1a8c7a52b1A lump on toe can be hard or soft, painful or painless. Learn the common causes, symptoms, treatment options, and when to see a doctor for toe lumps..
Thu, 8 Jan 2026 10:28:48 -0500 https://www.foot-pain-explored.com/pain-on-outside-of-foot.html3f31ecf629666018387f84c39745adfcLearn the most common causes of pain on outside of foot, symptoms, and effective treatments to relieve lateral foot pain and prevent recurrence.
Wed, 7 Jan 2026 10:51:52 -0500 https://www.foot-pain-explored.com/sudden-foot-pain-without-injury.htmla2f50aa79859c3f59bb94bfcbd034938Learn the causes of sudden foot pain without injury, including nerve pain, plantar fasciitis, gout & stress fractures. Symptoms, diagnosis & fast relief tips.
Tue, 2 Dec 2025 12:46:00 -0500 https://www.foot-pain-explored.com/heel-pad-syndrome.htmlbbb07d3f7e901a761f1f5e563a7596c0Learn what heel pad syndrome is, what causes heel fat pad pain, and the best treatments, exercises & taping techniques to relieve symptoms & speed up recovery.
Thu, 27 Nov 2025 10:36:42 -0500 https://www.foot-pain-explored.com/foot-bones.htmlfb9e874eda3803ebcc3619eaa2498e72Discover all 33 foot bones, their functions, anatomy and common problems. A clear guide to the hindfoot, midfoot and forefoot with easy explanations.
Mon, 17 Nov 2025 06:13:33 -0500 https://www.foot-pain-explored.com/trench-foot.html60f32b42be9f87bc56eb182f941deabaLearn the signs of Trench Foot and how to treat it. Clear guidance on symptoms, stages, recovery and prevention of immersion foot from cold, wet conditions.
Fri, 14 Nov 2025 08:09:55 -0500 https://www.foot-pain-explored.com/exercises-for-heel-pain.htmle87aeb38c1ee8bb389b519c66fbbd243Fast, effective exercises for heel pain. Stretch and strengthen your feet, calves, and plantar fascia to reduce heel pain and improve mobility quickly.
Fri, 7 Nov 2025 12:57:39 -0500 https://www.foot-pain-explored.com/lump-on-top-of-foot.htmle363dbb54f0f986c6685fac7496b0f8fA lump on top of the foot may be hard or soft, painful or painless. Learn the common causes, when to worry, and the best treatments.
Thu, 24 Apr 2025 10:52:14 -0400 https://www.foot-pain-explored.com/pain-on-top-of-foot.htmld06f5d130768e6a8bc433872d7fb985dDiscover the common causes of pain on top of foot, how to identify symptoms, and effective treatments to relieve top of foot pain
Thu, 23 Jan 2025 06:00:31 -0500 https://www.foot-pain-explored.com/tinea-pedis.html5414a70edd2cd356e4f6f175cf9c9ba8Tinea pedis, aka Athlete's Foot, is a common fungal infection causing an itchy, scaly rash on toes. Find out about symptoms & treatment for ringworm on foot.
Wed, 22 Jan 2025 10:31:25 -0500 https://www.foot-pain-explored.com/foot-pain-symptoms.html00e4f0f7beac5d6b3624031bddf8247cFoot pain symptoms can mean many different things. Here we look at what causes different foot symptoms and how to treat them so you can beat foot & ankle pain.
Thu, 9 Jan 2025 12:27:17 -0500 https://www.foot-pain-explored.com/itchy-feet.html411d29ab0d56d569e7c650fecc320ac5Itchy feet are a common problem caused by a whole range of things. Learn about common causes of foot itching aka pruritus, and how to treat & prevent itchy feet
Wed, 8 Jan 2025 11:07:30 -0500 https://www.foot-pain-explored.com/fifth-metatarsal-fracture.html9d65102a5ca5a949b02323779ba418e7A fifth metatarsal fracture causes outer foot pain. Here we look at different types of fracture, symptoms, causes and treatment of a broken fifth metatarsal
Mon, 9 Dec 2024 05:42:38 -0500 https://www.foot-pain-explored.com/dancers-fracture.html2c197310027172abeab31548cddebcc9A dancers fracture is a break in the fifth metatarsal causing outer foot pain. Find out about the causes, symptoms, diagnosis & treatment of dancer's fractures
Tue, 3 Dec 2024 07:04:35 -0500 https://www.foot-pain-explored.com/pseudo-jones-fracture.html93a7d802cf05e55670f6e670a7018c0bA Pseudo Jones fracture, aka avulsion fracture foot, is where a small piece of bone is pulled off the 5th metatarsal base. Find out about the causes & treatment
Thu, 28 Nov 2024 06:31:06 -0500 https://www.foot-pain-explored.com/jones-fracture.html49bb3457d24553e9a21c6db0fff5f949A Jones fracture is a break in the 5th metatarsal causing outer foot pain. Find out about the causes, symptoms, diagnosis and treatment of Jones Fractures.
Tue, 26 Nov 2024 12:09:29 -0500 https://www.foot-pain-explored.com/lump-on-foot.htmla073f3eca7f1671175b0b1d787c303ffA bump or lump on foot is a common problem that can often be treated at home. Find out about common foot bumps and lumps, what causes them and how to treat them
Thu, 21 Nov 2024 05:25:08 -0500 https://www.foot-pain-explored.com/plantar-warts.htmld4d7501f7115352e0b96ad171b430c5bPlantar warts are a common skin infection causing small, rough lumps to develop on the feet. Find out about the symptoms, causes and treatment of verrucas.
Wed, 20 Nov 2024 12:26:34 -0500 https://www.foot-pain-explored.com/hallux-rigidus.html0cf84f75086bfba61865e36d7139493aHallux Rigidus, aka stiff big toe, is arthritis of the joint at the base of the big toe. Find out about the common causes, symptoms, diagnosis and treatment
Tue, 19 Nov 2024 07:29:35 -0500 https://www.foot-pain-explored.com/heel-spur-treatment.html5f9def7213433b3ba8416525d1359435Top heel spur treatment options including exercises, shoe inserts, medication and surgery. Reduce the pain and inflammation associated with heel bone spurs.
Tue, 19 Nov 2024 06:43:25 -0500 https://www.foot-pain-explored.com/heel-bone-spurs.html15ac16ac749fcd5845ca162fe3cc4154Heel bone spurs are a common problem resulting in pain either behind or underneath the heel. Find out about the causes, symptoms & treatment of heel bone spurs.
Tue, 19 Nov 2024 06:02:15 -0500 https://www.foot-pain-explored.com/bone-spurs-in-feet.html4dc4d9a5da579ffe86ea6382ada2070fBone spurs in feet are a common and often painful problem. Find out about the symptoms, causes and treatment options for different types of foot bone spur pain.
Tue, 19 Nov 2024 05:39:40 -0500 https://www.foot-pain-explored.com/hammer-toe.html0b7d37f79d2053608165f82abb10285bHammer toe is a common toe deformity that causes the toe to bend abnormally into a "hammer" shape. Find out about the causes, symptoms, diagnosis and treatment.
Thu, 7 Nov 2024 10:32:12 -0500 https://www.foot-pain-explored.com/claw-toe.html932739784aff267610b7440dff90ef29Claw toe is a common foot deformity where there is abnormal bending and curling of the toes. Find out about the causes, symptoms, diagnosis and best treatments.
Thu, 7 Nov 2024 05:19:55 -0500 https://www.foot-pain-explored.com/mallet-toe.html0ccfdf1defb25f284d72c4c4b8e974f7Mallet Toe, Hammer Toe and Claw Toe are where the toes bend into abnormal positions. Learn about the causes, symptoms & treatment options of toe deformities.
Mon, 7 Oct 2024 11:43:33 -0400 https://www.foot-pain-explored.com/foot-pain-when-walking.htmld3031e45be34a3be9c6e49bea7e9c7fbFoot pain when walking is a common problem ranging from inflammation to injury. Find out about the common causes and how to stop your feet hurting when walking.
Thu, 3 Oct 2024 11:55:17 -0400