Foot Pain Blog
Written By: Chloe Wilson BSc(Hons) Physiotherapy
Reviewed By: FPE Medical Review Board
The Foot Pain Blog is my mini-journal about ankle, toe and foot pain. It lets you know about:
1) New web pages on foot-pain-explored.com
2) New videos added to foot-pain-explored.com
3) New product reviews added eg for different braces
4) Recommended products on sale
5) New articles of interest relating to foot pain
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May 26, 2022
Heel Pain Causes, Symptoms & Treatment - Foot Pain Explored
Common heel pain causes include plantar fasciitis, achilles tendonitis, bursitis and bone spurs. Find out what is causing your heel pain and how to treat it.
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May 26, 2022
Foot Arch Pain: Causes & Treatment - Foot Pain Explored
Foot arch pain is a common problem. Find out about the common causes, symptoms, diagnosis and treatment options for pain under the foot.
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May 10, 2022
Reflexology Foot Chart
A reflexology foot chart can be used to promote healing & encourage blood flow by stimulation. Find out about the different reflexology points on the foot .
May 10, 2022
Foot Pain Symptoms & How To Treat Them - Foot Pain Explored
Foot pain symptoms can mean many different things. Here we look at what causes different foot symptoms and how to treat them so you can beat foot & ankle pain.
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May 05, 2022
Foot Pain Diagnosis: What's Causing Your Pain?
Accurate foot pain diagnosis is essential for effective treatment. Find out what is causing your foot and ankle pain and the best treatment options to beat it
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Oct 05, 2021
Pain on Top of Foot: Causes, Symptoms & Treatment
Pain on top of the foot is a common problem and can really affect daily life. We look at the common causes, symptoms and treatment options for top of foot pain.
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Apr 27, 2021
Thick Toenails: Diagnosis & Treatment - Foot Pain Explored
Thick toenails are a common problem typically due to a fungal infection, psoriasis or various medical conditions. Learn about causes, symptoms & treatment
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Mar 16, 2021
Plantar Fasciitis Symptoms, Diagnosis & Treatment - Foot Pain Exp
Plantar Fasciitis symptoms affect 1 in 10 people and can take months to settle if not treated properly. We look at the best ways to treat plantar fasciitis.
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Nov 10, 2020
Peroneal Tendonitis - Causes, Symptoms & Treatment
Peroneal tendonitis causes pain around the back and outer side of the foot. Find out about the causes, symptoms & treatment options for peroneal tendinopathy.
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Nov 06, 2020
Foot & Ankle Tendonitis: Causes, Symptoms & Treatment
Foot and ankle tendonitis is a common cause of foot pain. Here we look at the common causes, symptoms and treatment for the different types of foot tendonitis
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Nov 05, 2020
Foot Pain Treatment: How To Beat Foot Pain
Find out how foot pain treatment can help you. We look at a whole range of treatments including strengthening, stretching, orthotics, footwear and surgery..
Continue reading "Foot Pain Treatment: How To Beat Foot Pain"
Nov 05, 2020
Treatment for Plantar Fibroma - Foot Pain Explored
Treatment for plantar fibroma ranges from exercises to injections to surgery. Here we look at the best treatment options for plantarfascial fibromatosis.
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Oct 08, 2020
Foot & Ankle Strengthening Exercises - Foot Pain Explored
Useful foot and ankle strengthening exercises you can do at home to improve the strength, stability & function of your feet, & when recovering from injury.
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Sep 16, 2020
Foot Rash: Causes, Symptoms & Treatment
An foot rash may be due to an allergic reaction, infection or medical condition. Here we look at the common causes of foot & ankle rashes and how to treat them
Sep 16, 2020
Foot & Ankle Rash Treatment - Foot Pain Explored
Foot and ankle rash treatment aims to reduce itching and inflammation. We look at the best foot rash treatments for different causes of foot and ankle rashes
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Mar 26, 2020
Nerve Pain In Foot: Causes, Symptoms & Diagnosis
Nerve pain in foot & peripheral neuropathy cause pain, weakness, pins and needles or numbness. Find out about possible causes, symptoms, diagnosis & treatment.
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Mar 26, 2020
Toe Joint Pain: Causes & Treatment - Foot Pain Explored
10 Common Causes of Toe Joint Pain. Find out about the causes, symptoms, treatment and prevention options for different types of toe pain.
Continue reading "Toe Joint Pain: Causes & Treatment - Foot Pain Explored"
Mar 18, 2020
Foot & Ankle Tendons: Anatomy, Function & Injuries
Foot and ankle tendons provide stability, allow foot movement & help protect against injuries. Learn about the foot tendons, how they work and what can go wrong
Continue reading "Foot & Ankle Tendons: Anatomy, Function & Injuries"
Jan 09, 2020
Why Are My Feet Swollen? - Foot Pain Explored
Many of us will ask the question, why are my feet swollen, at some point. We look at the causes of foot swelling, how to treat them & when to see your doctor.
Continue reading "Why Are My Feet Swollen? - Foot Pain Explored"
Jan 07, 2020
Foot and Ankle Anatomy - Bones, Muscles, Ligaments & Tendons
Foot and Ankle anatomy - learn about the different ligaments, tendons, muscles and bones in and around the foot and what happens when things go wrong.
Continue reading "Foot and Ankle Anatomy - Bones, Muscles, Ligaments & Tendons"
Visitor Comments
"Thank you so much! Your website is a fountain of information!"
Retha, US
"Your info took me straight to the problem. Well described and clearly explained."
Rick, US
"Thanks for having these exercises available! I performed a few and they have helped tremendously with my foot pain."
Jennifer, UK
"I have suffered these symptoms for over a year, seen two doctors and a physio. None of them diagnosed this." Lezlee, UK
"Very interesting! All good information. Tried a few stretches, already feels good."
Cindy, US
"3 days ago I thought I was going to need foot surgery. I NEVER thought that stretching my calf would relieve the excruciating pain at the top of my foot. Thank you!!"
Rich, US
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Updated 8th June 2022
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