Foot Pain Blog

Written By: Chloe Wilson - BSc(Hons) Physiotherapy
Reviewed By: FPE Medical Review Board

The Foot Pain Blog is my mini-journal about ankle, toe and foot pain. It lets you know about:

1) New web pages on foot-pain-explored.com
2) New videos added to foot-pain-explored.com
3) New product reviews added eg for different braces
4) Recommended products on sale
5) New articles of interest relating to foot pain

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Nov 10, 2020

Peroneal Tendonitis - Causes, Symptoms & Treatment

Peroneal tendonitis causes pain around the back and outer side of the foot. Find out about the causes, symptoms & treatment options for peroneal tendinopathy.

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Nov 06, 2020

Foot & Ankle Tendonitis: Causes, Symptoms & Treatment

Foot and ankle tendonitis is a common cause of foot pain. Here we look at the common causes, symptoms and treatment for the different types of foot tendonitis

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Nov 05, 2020

Foot Pain Treatment: How To Beat Foot Pain

Find out how foot pain treatment can help you. We look at a whole range of treatments including strengthening, stretching, orthotics, footwear and surgery..

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Nov 05, 2020

Treatment for Plantar Fibroma - Foot Pain Explored

Treatment for plantar fibroma ranges from exercises to injections to surgery. Here we look at the best treatment options for plantarfascial fibromatosis.

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Oct 08, 2020

Foot & Ankle Strengthening Exercises - Foot Pain Explored

Useful foot and ankle strengthening exercises you can do at home to improve the strength, stability & function of your feet, & when recovering from injury.

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Sep 16, 2020

Foot Rash: Causes, Symptoms & Treatment

An foot rash may be due to an allergic reaction, infection or medical condition. Here we look at the common causes of foot & ankle rashes and how to treat them

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Sep 16, 2020

Foot & Ankle Rash Treatment - Foot Pain Explored

Foot and ankle rash treatment aims to reduce itching and inflammation. We look at the best foot rash treatments for different causes of foot and ankle rashes

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Mar 26, 2020

Nerve Pain In Foot: Causes, Symptoms & Diagnosis

Nerve pain in foot & peripheral neuropathy cause pain, weakness, pins and needles or numbness. Find out about possible causes, symptoms, diagnosis & treatment.

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Mar 26, 2020

Toe Joint Pain: Causes & Treatment - Foot Pain Explored

10 Common Causes of Toe Joint Pain. Find out about the causes, symptoms, treatment and prevention options for different types of toe pain.

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Mar 26, 2020

Heel Pain Causes, Symptoms & Treatment - Foot Pain Explored

Common heel pain causes include plantar fasciitis, achilles tendonitis, bursitis and bone spurs. Find out what is causing your heel pain and how to treat it.

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Mar 26, 2020

Pain on Top of Foot: Causes, Symptoms & Treatment

Pain on top of the foot is a common problem and can really affect daily life. We look at the common causes, symptoms and treatment options for top of foot pain.

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Mar 18, 2020

Foot & Ankle Tendons: Anatomy, Function & Injuries

Foot and ankle tendons provide stability, allow foot movement & help protect against injuries. Learn about the foot tendons, how they work and what can go wrong

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Mar 18, 2020

Foot Pain Diagnosis: What's Causing Your Pain?

Accurate foot pain diagnosis is essential for effective treatment. Find out what is causing your foot and ankle pain and the best treatment options to beat it

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Jan 09, 2020

Why Are My Feet Swollen? - Foot Pain Explored

Many of us will ask the question, why are my feet swollen, at some point. We look at the causes of foot swelling, how to treat them & when to see your doctor.

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Jan 07, 2020

Foot and Ankle Anatomy - Bones, Muscles, Ligaments & Tendons

Foot and Ankle anatomy - learn about the different ligaments, tendons, muscles and bones in and around the foot and what happens when things go wrong.

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Dec 06, 2019

Ankle Exercises: Strengthen & Stretch Your Feet - Foot Pain Explored

Foot and ankle exercises help improve the strength and stability of the foot and are one of the best ways to beat foot pain. Check our range of exercises today

Continue reading "Ankle Exercises: Strengthen & Stretch Your Feet - Foot Pain Explored"

Dec 06, 2019

Common Causes of Foot Pain & How To Treat Them

Learn all about the common causes of foot pain and ankle injuries and how best to treat them. Includes injuries, tendonitis, swelling and plantar fasciitis.

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Dec 06, 2019

Foot Pain Symptoms & How To Treat Them - Foot Pain Explored

Foot pain symptoms can mean many different things. Here we look at what causes different foot symptoms and how to treat them so you can beat foot & ankle pain.

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Dec 02, 2019

Trench Foot: Causes, Symptoms & Treatment

Trench foot aka Non Freezing Cold Injury NFCI develops with prolonged exposure to cold, damp conditions. Learn about the causes, symptoms, treatment of NFCI's.

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Dec 02, 2019

Foot Pain Diagram - Why Does My Foot Hurt?

Our foot pain diagram will help you work out what is causing your foot or ankle pain and the best way to treat it. A really useful foot pain identifier tool.

Continue reading "Foot Pain Diagram - Why Does My Foot Hurt?"


Related Articles

Foot and ankle exercises: Strengthing & Stretching exercises for the foot and calves

Foot & Ankle Exercises
December 01, 2020

Foot Pain Diagnosis Chart - a great tool to help you work out what is going on

Diagnosis Chart
November 6, 2020

Swollen Feet & Ankles: Common causes, symptoms, diagnosis and treatment options

Swollen Feet
November 10, 2020


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Share your foot pain experiences with others, whether it be ideas, top tips, things that worked well for you, problems you've had, questions etc.......

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