The Foot Pain Blog is my mini-journal about ankle, toe and foot pain. It lets you know about:
1) New web pages on foot-pain-explored.com
2) New videos added to foot-pain-explored.com
3) New product reviews added eg for different braces
4) Recommended products on sale
5) New articles of interest relating to foot pain
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Nerve pain in foot & peripheral neuropathy cause pain, weakness, pins and needles or numbness. Find out about possible causes, symptoms, diagnosis & treatment.
10 Common Causes of Toe Joint Pain. Find out about the causes, symptoms, treatment and prevention options for different types of toe pain.
Common heel pain causes include plantar fasciitis, achilles tendonitis, bursitis and bone spurs. Find out what is causing your heel pain and how to treat it.
Pain on top of the foot is a common problem and can really affect daily life. We look at the common causes, symptoms and treatment options for top of foot pain.
Foot and ankle tendons provide stability, allow foot movement & help protect against injuries. Learn about the foot tendons, how they work and what can go wrong
Accurate foot pain diagnosis is essential for effective treatment. Find out what is causing your foot and ankle pain and the best treatment options to beat it
An foot rash may be due to an allergic reaction, infection or medical condition. Here we look at the common causes of foot & ankle rashes and how to treat them
Many of us will ask the question, why are my feet swollen, at some point. We look at the causes of foot swelling, how to treat them & when to see your doctor.
Foot and Ankle anatomy - learn about the different ligaments, tendons, muscles and bones in and around the foot and what happens when things go wrong.
Foot and ankle exercises help improve the strength and stability of the foot and are one of the best ways to beat foot pain. Check our range of exercises today
Find out how foot pain treatment can help you. We look at a whole range of treatments including strengthening, stretching, orthotics, footwear and surgery..
Learn all about the common causes of foot pain and ankle injuries and how best to treat them. Includes injuries, tendonitis, swelling and plantar fasciitis.
Foot pain symptoms can mean many different things. Here we look at what causes different foot symptoms and how to treat them so you can beat foot & ankle pain.
Trench foot aka Non Freezing Cold Injury NFCI develops with prolonged exposure to cold, damp conditions. Learn about the causes, symptoms, treatment of NFCI's.
Our foot pain diagram will help you work out what is causing your foot or ankle pain and the best way to treat it. A really useful foot pain identifier tool.
What Is Turf Toe? An injury where the big toe bends back too far aka metatarsophalangeal joint sprain. We look at common causes, symptoms & treatment options
Ankle stretches you can do at home to help reduce foot pain and improve ankle movement, stability and function. Covers the calf, ankle, feet and toes.
Useful foot and ankle strengthening exercises you can do at home to improve the strength, stability & function of your feet, & when recovering from injury.
Tarsal coalition is a foot condition where two or more of the bones are abnormally joined together causing foot pain and stiffness.
The soleus muscle is found deep in the calf. It is a powerful plantarflexor of the foot and plays a vital role in posture and balance. Find out how Soleus works