Foot Pain Blog
Written By: Chloe Wilson - BSc(Hons) Physiotherapy
Reviewed By: FPE Medical Review Board
The Foot Pain Blog is my mini-journal about ankle, toe and foot pain. It lets you know about:
1) New web pages on foot-pain-explored.com
2) New videos added to foot-pain-explored.com
3) New product reviews added eg for different braces
4) Recommended products on sale
5) New articles of interest relating to foot pain
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Jan 09, 2020
Why Are My Feet Swollen? - Foot Pain Explored
Many of us will ask the question, why are my feet swollen, at some point. We look at the causes of foot swelling, how to treat them & when to see your doctor.
Continue reading "Why Are My Feet Swollen? - Foot Pain Explored"
Jan 07, 2020
Foot and Ankle Anatomy - Bones, Muscles, Ligaments & Tendons
Foot and Ankle anatomy - learn about the different ligaments, tendons, muscles and bones in and around the foot and what happens when things go wrong.
Continue reading "Foot and Ankle Anatomy - Bones, Muscles, Ligaments & Tendons"
Jan 07, 2020
Foot & Ankle Tendons: Anatomy, Function & Injuries
Foot and ankle tendons provide stability, allow foot movement & help protect against injuries. Learn about the foot tendons, how they work and what can go wrong
Continue reading "Foot & Ankle Tendons: Anatomy, Function & Injuries"
Dec 06, 2019
Ankle Exercises: Strengthen & Stretch Your Feet - Foot Pain Explored
Foot and ankle exercises help improve the strength and stability of the foot and are one of the best ways to beat foot pain. Check our range of exercises today
Continue reading "Ankle Exercises: Strengthen & Stretch Your Feet - Foot Pain Explored"
Dec 06, 2019
Foot Pain Treatment: How To Beat Foot Pain
Find out how foot pain treatment can help you. We look at a whole range of treatments including strengthening, stretching, orthotics, footwear and surgery..
Continue reading "Foot Pain Treatment: How To Beat Foot Pain"
Dec 06, 2019
Common Causes of Foot Pain & How To Treat Them
Learn all about the common causes of foot pain and ankle injuries and how best to treat them. Includes injuries, tendonitis, swelling and plantar fasciitis.
Continue reading "Common Causes of Foot Pain & How To Treat Them"
Dec 06, 2019
Foot Pain Symptoms & How To Treat Them - Foot Pain Explored
Foot pain symptoms can mean many different things. Here we look at what causes different foot symptoms and how to treat them so you can beat foot & ankle pain.
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Dec 02, 2019
Trench Foot: Causes, Symptoms & Treatment
Trench foot aka Non Freezing Cold Injury NFCI develops with prolonged exposure to cold, damp conditions. Learn about the causes, symptoms, treatment of NFCI's.
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Dec 02, 2019
Foot Pain Diagram - Why Does My Foot Hurt?
Our foot pain diagram will help you work out what is causing your foot or ankle pain and the best way to treat it. A really useful foot pain identifier tool.
Continue reading "Foot Pain Diagram - Why Does My Foot Hurt?"
Nov 28, 2019
Turf Toe Injury: Causes, Diagnosis & Treatment - Foot Pain Exp
What Is Turf Toe? An injury where the big toe bends back too far aka metatarsophalangeal joint sprain. We look at common causes, symptoms & treatment options
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Nov 28, 2019
Foot & Ankle Stretches: Flexibility & Control - Foot Pain Explored
Ankle stretches you can do at home to help reduce foot pain and improve ankle movement, stability and function. Covers the calf, ankle, feet and toes.
Continue reading "Foot & Ankle Stretches: Flexibility & Control - Foot Pain Explored"
Nov 28, 2019
Foot & Ankle Strengthening Exercises - Foot Pain Explored
Useful foot and ankle strengthening exercises you can do at home to improve the strength, stability & function of your feet, & when recovering from injury.
Continue reading "Foot & Ankle Strengthening Exercises - Foot Pain Explored"
Nov 27, 2019
Foot Rash: Causes, Symptoms & Treatment
An foot rash may be due to an allergic reaction, infection or medical condition. Here we look at the common causes of foot & ankle rashes and how to treat them
Nov 22, 2019
Tarsal Coalition: Causes, Symptoms & Treatment
Tarsal coalition is a foot condition where two or more of the bones are abnormally joined together causing foot pain and stiffness.
Continue reading "Tarsal Coalition: Causes, Symptoms & Treatment"
Nov 18, 2019
Soleus Muscle: Anatomy, Function & Injuries - Foot Pain Explored
The soleus muscle is found deep in the calf. It is a powerful plantarflexor of the foot and plays a vital role in posture and balance. Find out how Soleus works
Continue reading "Soleus Muscle: Anatomy, Function & Injuries - Foot Pain Explored"
Nov 15, 2019
Foot Gout & Podagra: Treatment & Prevention - Foot Pain Explored
Foot gout causes intense pain, redness and inflammation in the foot, most typically the big toe (podagra).Learn about causes, symptoms, treatment & prevention.
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Nov 15, 2019
Gout Prevention: How To Prevent Gout Attacks
Find out all about the best gout prevention strategies and how to reduce the risk of flare-ups and gout attacks in the feet, knees & hands.
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Nov 14, 2019
Retrocalcaneal Bursitis: Symptoms, Causes & Treatment
Retrocalcaneal bursitis is a common cause of heel pain and swelling. Find out about the causes, symptoms and treatment options for heel bursitis.
Continue reading "Retrocalcaneal Bursitis: Symptoms, Causes & Treatment"
Nov 14, 2019
Peroneal Tendonitis - Causes, Symptoms & Treatment
Peroneal tendonitis causes pain around the back and outer side of the foot. Find out about the causes, symptoms & treatment options for peroneal tendinopathy.
Continue reading "Peroneal Tendonitis - Causes, Symptoms & Treatment"
Nov 14, 2019
Thick Toenails: Diagnosis & Treatment - Foot Pain Explored
Thick toenails are a common problem typically due to a fungal infection, psoriasis or various medical conditions. Learn about causes, symptoms & treatment
Continue reading "Thick Toenails: Diagnosis & Treatment - Foot Pain Explored"
Page Last Updated: 2020-09-01
Next Review Due: 2022-09-01
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