Written By: Chloe Wilson - BSc(Hons) Physiotherapy
Reviewed By: FPE Medical Review Board
The Foot Pain Blog is my mini-journal about ankle, toe and foot pain. It lets you know about:
1) New web pages on foot-pain-explored.com
2) New videos added to foot-pain-explored.com
3) New product reviews added eg for different braces
4) Recommended products on sale
5) New articles of interest relating to foot pain
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Peroneal tendonitis causes pain around the back and outer side of the foot. Find out about the causes, symptoms & treatment options for peroneal tendinopathy.
Continue reading "Peroneal Tendonitis - Causes, Symptoms & Treatment"
Foot and ankle tendonitis is a common cause of foot pain. Here we look at the common causes, symptoms and treatment for the different types of foot tendonitis
Continue reading "Foot & Ankle Tendonitis: Causes, Symptoms & Treatment"
Find out how foot pain treatment can help you. We look at a whole range of treatments including strengthening, stretching, orthotics, footwear and surgery..
Continue reading "Foot Pain Treatment: How To Beat Foot Pain"
Treatment for plantar fibroma ranges from exercises to injections to surgery. Here we look at the best treatment options for plantarfascial fibromatosis.
Continue reading "Treatment for Plantar Fibroma - Foot Pain Explored"
Useful foot and ankle strengthening exercises you can do at home to improve the strength, stability & function of your feet, & when recovering from injury.
Continue reading "Foot & Ankle Strengthening Exercises - Foot Pain Explored"
An foot rash may be due to an allergic reaction, infection or medical condition. Here we look at the common causes of foot & ankle rashes and how to treat them
Foot and ankle rash treatment aims to reduce itching and inflammation. We look at the best foot rash treatments for different causes of foot and ankle rashes
Continue reading "Foot & Ankle Rash Treatment - Foot Pain Explored"
Nerve pain in foot & peripheral neuropathy cause pain, weakness, pins and needles or numbness. Find out about possible causes, symptoms, diagnosis & treatment.
Continue reading "Nerve Pain In Foot: Causes, Symptoms & Diagnosis "
10 Common Causes of Toe Joint Pain. Find out about the causes, symptoms, treatment and prevention options for different types of toe pain.
Continue reading "Toe Joint Pain: Causes & Treatment - Foot Pain Explored"
Common heel pain causes include plantar fasciitis, achilles tendonitis, bursitis and bone spurs. Find out what is causing your heel pain and how to treat it.
Continue reading "Heel Pain Causes, Symptoms & Treatment - Foot Pain Explored"
Pain on top of the foot is a common problem and can really affect daily life. We look at the common causes, symptoms and treatment options for top of foot pain.
Continue reading "Pain on Top of Foot: Causes, Symptoms & Treatment"
Foot and ankle tendons provide stability, allow foot movement & help protect against injuries. Learn about the foot tendons, how they work and what can go wrong
Continue reading "Foot & Ankle Tendons: Anatomy, Function & Injuries"
Accurate foot pain diagnosis is essential for effective treatment. Find out what is causing your foot and ankle pain and the best treatment options to beat it
Continue reading "Foot Pain Diagnosis: What's Causing Your Pain?"
Many of us will ask the question, why are my feet swollen, at some point. We look at the causes of foot swelling, how to treat them & when to see your doctor.
Continue reading "Why Are My Feet Swollen? - Foot Pain Explored"
Foot and Ankle anatomy - learn about the different ligaments, tendons, muscles and bones in and around the foot and what happens when things go wrong.
Continue reading "Foot and Ankle Anatomy - Bones, Muscles, Ligaments & Tendons"
Foot and ankle exercises help improve the strength and stability of the foot and are one of the best ways to beat foot pain. Check our range of exercises today
Continue reading "Ankle Exercises: Strengthen & Stretch Your Feet - Foot Pain Explored"
Learn all about the common causes of foot pain and ankle injuries and how best to treat them. Includes injuries, tendonitis, swelling and plantar fasciitis.
Continue reading "Common Causes of Foot Pain & How To Treat Them"
Foot pain symptoms can mean many different things. Here we look at what causes different foot symptoms and how to treat them so you can beat foot & ankle pain.
Continue reading "Foot Pain Symptoms & How To Treat Them - Foot Pain Explored"
Trench foot aka Non Freezing Cold Injury NFCI develops with prolonged exposure to cold, damp conditions. Learn about the causes, symptoms, treatment of NFCI's.
Continue reading "Trench Foot: Causes, Symptoms & Treatment"
Our foot pain diagram will help you work out what is causing your foot or ankle pain and the best way to treat it. A really useful foot pain identifier tool.
Continue reading "Foot Pain Diagram - Why Does My Foot Hurt?"
Foot & Ankle Exercises
December 01, 2020
Diagnosis Chart
November 6, 2020
Swollen Feet
November 10, 2020
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