The Foot Pain Blog is my mini-journal about ankle, toe and foot pain. It lets you know about:
1) New web pages on foot-pain-explored.com
2) New videos added to foot-pain-explored.com
3) New product reviews added eg for different braces
4) Recommended products on sale
5) New articles of interest relating to foot pain
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A lump on toe may be caused by bone issues, fluid, benign growths or inflammation. We look at how to diagnose, treat & stop a big lump on toe from coming back.
A digital mucous cyst is a small fluid filled lump typically found in the toes and fingers. Find out about the causes, symptoms and treatment of myxoid cysts.
A bump or lump on foot is a common problem that can often be treated at home. Find out about common foot bumps and lumps, what causes them and how to treat them
A lump or bump on bottom of foot can be caused by many things such as a plantar fibroma, cyst, bone spur or neuroma. Learn what causes a lump on bottom of foot
A lump on the side of the foot is a common problem. Find out about the common causes of side foot bumps, how to tell which you have and how to treat them
A lump on top of foot may be caused by bone damage, benign growths, arthritis or inflammation. Find out about the common causes of a bump on top of the foot
Common heel pain causes include plantar fasciitis, achilles tendonitis, bursitis and bone spurs. Find out what causes heel pain and how to treat it.
Foot arch pain is a common problem. Find out about the common causes, symptoms, diagnosis and treatment options for pain under the foot.
A reflexology foot chart can be used to promote healing & encourage blood flow by stimulation. Find out about the different reflexology points on the foot .
Foot pain symptoms can mean many different things. Here we look at what causes different foot symptoms and how to treat them so you can beat foot & ankle pain.
Accurate foot pain diagnosis is essential for effective treatment. Find out what is causing your foot and ankle pain and the best treatment options to beat it
Pain on top of the foot is a common problem and can really affect daily life. We look at the common causes, symptoms and treatment options for top of foot pain.
Thick toenails are a common problem typically due to a fungal infection, psoriasis or various medical conditions. Learn about causes, symptoms & treatment
Plantar Fasciitis symptoms affect 1 in 10 people and can take months to settle if not treated properly. We look at the best ways to treat plantar fasciitis.
Peroneal tendonitis causes pain around the back and outer side of the foot. Find out about the causes, symptoms & treatment options for peroneal tendinopathy.
Foot and ankle tendonitis is a common cause of foot pain. Here we look at the common causes, symptoms and treatment for the different types of foot tendonitis
Find out how foot pain treatment can help you. We look at a whole range of foot and ankle pain treatments e.g. strengthening, stretching, orthotics & surgery.
Treatment for plantar fibroma ranges from exercises to injections to surgery. Here we look at the best treatment options for plantarfascial fibromatosis.
Useful foot and ankle strengthening exercises you can do at home to improve the strength, stability & function of your feet, & when recovering from injury.
An foot rash may be due to an allergic reaction, infection or medical condition. Here we look at the common causes of foot & ankle rashes and how to treat them