Thick toenails are a common problem, particularly in the elderly population.
It can be tempting to ignore thick toe nails, hoping that they will get better on their own, but they are usually an indication of an underlying problem that needs some intervention.
Thick toenails usually respond well to treatment, but the earlier it is started the better otherwise the nails can become extremely brittle.
There are a number of different things that can cause thick toenails to develop, some which are more common than others.
If discoloration is more of a problem than thickening in your toenails, visit the Yellow Toenails section.
Fungal nail infections are the most common cause of thick toenails, accounting for almost half of all nail-related problems. Around 10% of the population of the States suffer from toenail fungus infections.
Fungal infections typically affect the toenails but can in some instances affect the fingernails as well. The medical term for a fungal nail infection is onychomycosis or tinea unguium.
Fungal nail infections usually develop first on the edge of the nail and gradually spread to the middle of the nail.
The nail gradually thickens and may become discoloured, usually yellow, white, brown or black.
Thickened toenails from fungal infections become more brittle as they thicken and small pieces may crumble or break off.
As the toenail fungus infection gets worse, pain and swelling may develop in the skin underneath and around the nail. The nail may lift up from the nail bed and there may be an unpleasant odor due to the infection.
Thick nail fungus from onychomycosis is usually due to Dermatophytes (most common in temperate western countries), Candida or Non Dermatophytic Molds (most commonly affecting people who live in hot, humid climates).
It is normal to have microscopic fungi on your skin but sometimes this can lead to infection. Thickened toenail fungus infections are typically caused by:
Thick toe nails from fungus infections can be highly contagious so it is important to take steps to prevent spreading the infection by keeping your feet clean, dry and covered.
Another possible cause of thick toe nails is psoriasis. Psoriasis is a common skin condition that can also affect the nails, leading to thick nails with areas of pitting, ridging, or abnormal contour. Psoriasis of the nails is accompanied by skin psoriasis in approximately 95% of cases, with the classic feature of patches of red, crusty, flaky skin covered with silvery scales, typically on the elbows, knees and scalp and trunk.
Psoriasis is thought to be caused by a problem with the immune system which causes an increase in the production of skin cells.
Typical symptoms of thickened toenails caused by Psoriasis include:
There are a number of other things that can cause thick toenails such as:
Paronychia is a nail disease caused by a bacterial infection at the side or base of the nail. Thick toe nails from paronychia may develop suddenly or gradually.
With Paronychia, the skin around the nail is usually red, inflamed, hot and painful and there is gradual thickening and discoloration of the nails and pus around the nail.
Paronychia can affect the fingernails or toenails and results in thick skin around the nails as well as thickening of the nails themselves.
Another possible cause of thick toe nails is Diabetes. Foot problems are common in people with type 2 diabetes due to the poor circulation and nerve damage associated with the condition. The nails do not receive the necessary nutrients to grow properly which can lead to blackened, thickened toenails.
Good foot care is vital for anyone who suffers from Diabetes and if you notice anything unusual, even if it seems fairly minor, you should seek medical advice immediately.
Another possible cause of thick toenails is Ram’s Horn, aka onychogryphosis, a condition most commonly seen in the elderly.
With onychogryphosis, overgrowth of the toenails leads to discoloured, deformed (typically curved), thickened toenails that gradually curl to resemble a ram’s horn.
Thick toenails from Ram's Horn typically develop due to cell damage from wearing tight, ill-fitting shoes, decreased blood supply to the nail, trauma/injury (such as dropping something heavy on the foot), infection, poor foot hygiene and failure to regularly trim the toenails.
Onychogryphosis usually need to be treated by a podiatrist as the nails become too thick to cut with conventional scissors or clippers. The nail may need removing altogether using the chemical phenol or a carbon dioxide laser.
Repetitive minor trauma or pressure on the nail can result in thickened toenails. This commonly affects athletes and runners or people who wear tight, ill-fitting shoes. Alternatively, a more major injury, such as stubbing your toe or dropping a heavy object onto the toe can lead to thick toenails, particularly if the nail bed is damaged.
Yellow nail syndrome is a rare condition that causes thick, dicoloured toenails and fingernails. Nails become thick, yellow and excessively curved.
There may be accompanying swelling in the arms and legs (lymphedema), as well as respiratory problems such as bronchiectasis, persistent coughing and pleural effusion (fluid build-up around the lungs).
Thick toenails are more common in the older population. As we get older, nails grow slower but this can lead them to thickening due to the piling up of nail cells, known as onychocytes. Repeated pressure on the feet and reduced circulation can also lead to thick toenails in the aging population.
There are lots of different thick nail treatment options:
Depending on the cause of your thick toenails, recovery can take anywhere from several days to several weeks. The length of recovery will depend on the severity of the issue, how long your nails have been thickening for, the underlying cause and how closely you follow the recommended treatment plan.
Some cases of thick toenails can be left to heal naturally without any treatment, simply by following good foot hygiene methods and keeping your feet clean and dry.
To speed up recovery from thick toenails you should also regularly trim and file your nails, use an anti-fungal solution (if appropriate), and apply moisturizers or oil to keep your toe nails soft. It’s also important to wear comfortable, breathable shoes that fit properly so that you aren't irritating your thick toenails further.
Your doctor may take a swab from under your nail or a toenail clipping and send it off for analysis to look for any sign of fungal infection before starting you on medication for your thickened toenails.
It can take many months for painful, thick toenails from fungal infections to settle, and the recurrence rate is relatively high at between 10-50%. This makes prevention all the more important. Things you can do help reduce the risk of developing thickened toenails from fungal infections include:
Psoriasis is not contagious so you don’t need to worry about passing on an infection from thick toenails if they are caused by psoriasis, unless there is an accompanying fungal infection.
There are lots of possible causes of thick toe nails but the most common by far is a fungal infection.
Thickened tonails may be accompanied by thick skin under the nail or around it and the nails may also start to discolor, typically turning yellow.
Thick nails can usually be treated with a variety of nail care routines. You should start by using a manicure tool to gently trim your nails and then apply a moisturizer or oil to soften them. You can also apply over-the-counter antifungal solutions or home treatments such as apple cider vinegar or tea tree oil. If you are still having issues with your thick toenails, you may need to visit your doctor for additional diagnosis.
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Page Last Updated: 03/09/23
Next Review Due: 03/09/25