Written By: Chloe Wilson BSc(Hons) Physiotherapy
Reviewed By: FPE Medical Review Board

A lump on the toe can be worrying, especially if it appears suddenly or starts to become painful.
Toe lumps vary widely - they may be hard or soft, painful or painless, red or skin-coloured, and can develop on the top, bottom or side of the toe.
This guide will help you identify what type of lump on your toe you have, the most common causes, typical symptoms to look out for, when to see a doctor and the best treatment options to relieve pain and prevent the problem from getting worse.
If you are more bothered by pain than the lump on your toe, check out the Toe Pain Causes & Treatment article
There are lots of different types of lumps that can appear on your toes, and they can feel very different depending on the cause. Understanding what type of lump you have, where it is, and how it feels can give you helpful clues about what’s causing it.
The table below summarises the most common toe lumps, their typical symptoms, and what might be causing them:
| Lump Type | Typical Symptoms | Possible Causes |
|---|---|---|
| Hard/Bony Lump | Firm, immovable, often painless at first | Bunions, Hallux Rigidus, Bone Spurs |
| Soft/Rubbery Lump | Squishy, compressible, slow-growing | Mucous Cysts, Ganglion Cysts, Lipomas |
| Top of Toe Lump | Stiff, may rub on shoes, sometimes painful | Hallux Rigidus, Blisters, Hammer Toe |
| Lump Under Toe | Pain when walking/standing, tender | Sesamoiditis, Neuroma, Plantar Warts, Callus |
| Side of Toe Lump | Irritated by shoes | Corns, Bunions |
| Painful Lump | Tender, swollen, may appear suddenly | Fractures, Neuroma, Sesamoiditis, Gout, Infections, Blisters, Corns |
| Painless Lump | Slow-growing, moveable | Ganglion Cyst, Bone Spurs, Lipomas, Callus |
| Red Bump | Warm, tender, inflamed, sudden onset | Inflamed Bunions, Gout, Blisters, Infections |
Knowing the type of lump is a great first step in deciding whether you can treat it at home or if you should see a doctor. For example, soft lumps like mucous cysts can often be managed conservatively, while painful lumps like fractures or neuromas may need medical attention.
A lump on the toe may develop in the:
Each of these toe lumps will present slightly differently and require specific treatment. So let’s start by looking at the eight most common causes of a lump on the toe.
The most common cause of a hard, big lump on the toe is bunions. Bunions are caused by one of the toe bones shifting out of place. Bunions can occur in two places:

The further over the toe shifts, the larger the lump on the toe becomes to the point where it may start rubbing on your shoe and causing discomfort. The most common cause of bunion lumps on toes is wearing tight footwear, particularly pointed, high heel shoes.
A bunion lump on the toe is typically:
There are a number of things you can to do treat bunions and help stop the lump on your toe getting bigger and bigger – find out more about the causes, symptoms and best treatment options in the Foot Bunions Section.
Hallux rigidus is a common cause of lumps on top of the big toe.
With hallux rigidus, there is wear and tear at the joint between the big toe and the forefoot which can result in inflammation and excess bone growth.
Bone spurs may develop forming hard lumps, usually on the top of the big toe.
The most common symptom of hallux rigidus is stiffness and pain in the big toe which can make daily activities such as walking and climbing stairs difficult.
Find out all about the common causes, symptoms, diagnosis and best treatment options in the Hallux Rigidus section.
Another common cause of a lump on the toe is corns and calluses, typically caused by repetitive friction or pressure from ill-fitting shoes. They each cause slightly different types of lumps on toes:
Different methods of treatment are available for corns and calluses, such as creams, chemicals, pumice stones, and medications.
If you think these sound like the cause of the lump on your toe, check out the Foot Corns & Calluses section.

The most common cause of a small, soft lump on the toe is a digital mucous cyst.
Digital mucous cysts are small fluid-filled sacs that occur when the sheaths around the joint or tendon of your toe are disrupted.
This could be due to arthritis, injury or wearing shoes that don't fit properly. In some cases, a lump on the toe may just occur without an obvious cause.
A digital mucous cyst lump on the toe isn’t usually painful, but it can become infected if it gets irritated or bursts. A lump on the toe from a digital mucous cyst is usually:
You can find out all about the causes, symptoms, diagnosis and treatment of this type of lump on toe in the Digital Mucous Cyst section.
A hard lump on the toe may also be caused by hammer, mallet and claw toes, types of toe deformity where the joint becomes bent and the toe curls up. The shape of the lump on the toe will depend on which toe joints are affected:

These toe lump deformities usually occur due to wearing ill-fitting shoes, arthritis, altered foot biomechanics or trauma to the toe.
If the lump on the toe from these deformities gets large enough, it can cause real problems and may require surgery, but in most cases, they can be treated at home with a combination of orthotics, exercises and toe straps.
You can find out all about the causes, symptoms and treatment options of these toe lumps in the Hammer, Claw & Mallet Toe sections.
Gout foot can cause lumps to form on the toes, as well as swelling, redness, and pain in the affected area. Symptoms normally come on very quickly, often at night, and can be very intense. Gout foot typically causes a large lump on the big toe but can affect the other toes as well.

Gout is caused by an accumulation of crystalized uric acid in the joints, leading to inflammation.
High levels of uric acid can be caused by a diet high in purines, certain medical conditions, obesity, or alcohol consumption. Purines are typically found in foods such as red meat, shellfish, and sugar-sweetened beverages.
Treating gout involves reducing the amount of uric acid in the body through medications and lifestyle changes.
Recurrent episodes of gout are common and if large numbers of urate crystals accumulate, they may form lumps on the toe known as tophi, alongside the usual swelling associated with gout.
You can find all about the causes, symptoms, diagnosis and treatment of gout lump on toe and how to prevent them in the Foot Gout section.
The most common cause of a hard lump under the toe is a Morton’s neuroma.

Toe lumps from Morton's neuroma occur when one of the nerves between your toes becomes inflamed, resulting in sharp pain and a feeling of numbness or burning.
A Morton’s neuroma lump under your toe is typically small and flesh coloured, but they may become larger if left untreated.
People often describe the lump under their toe as feeling like they have a small stone stuck in their shoe underneath their foot.
A Morton’s neuroma forms when the nerve is squashed, trapped or stretched or doesn’t have a good enough blood flow. Swelling develops in the nerve and a neuroma may grow around the nerve, causing a hard lump under the toe.
A Morton’s neuroma toe lump is typically caused by wearing shoes that are too tight or putting too much pressure on the feet e.g. high impact sports such as running.
Find out all about how to treat this type of lump under the foot in the Morton’s Neuroma section.
Blisters are another very common cause of lumps on toes. There are various different types of foot blister that present with different looking foot and toe lumps:
You can find out lots more about blister lumps on toes and feet and how best to treat them in the Foot Blisters section
Some foot rashes can result in lumps on the toes and feet. There may be anything from a small fluid-filled lump on one toe to a widespread area of irritation.
If you want to find out more about the link between a lump on the toe and the different types of foot rashes, including information on the causes, symptoms, diagnosis and treatment options, visit the Foot Rash section.
A lump underneath the base of the big toe is usually caused by sesamoiditis. Sesamoiditis develops when there is inflammation of the two pea-sized bones that sit underneath the big toe and the surrounding tendon.
Excess pressure and overuse cause swelling, inflammation and tenderness which can make it painful to take any weight through the toe and can make wearing shoes uncomfortable.
If you want to find out more about this common cause of a lump underneath the big toe, including causes, symptoms and treatment, visit the foot sesamoiditis section.
There are a few other less common causes of lumps on the toe:
You may also be interested in the following articles:
Most toe lumps are harmless, but there are times when it’s important to get a professional assessment. You should see a doctor if:

Early assessment helps rule out serious conditions like fractures, infections, or neuromas, and ensures the right treatment before complications develop.
Treatment depends on the type of lump, its location, and whether it’s painful or painless. Here’s an overview:
Tip: Many soft or painless lumps can be managed at home, but persistent, painful, or red lumps should always be checked by a doctor.
Q1: What causes a lump on the big toe?
A lump on the big toe is usually caused by bunions, hallux rigidus, or gout. Bunions result from joint misalignment, hallux rigidus causes bone spurs and stiffness, and gout produces painful, red lumps from uric acid crystals.
Q2: Can a lump on my toe go away on its own?
Some soft or painless toe lumps, such as mucous cysts or minor calluses, may improve with home care, proper footwear, and padding. However, painful or rapidly growing lumps usually require medical evaluation.
Q3: When should I see a doctor for a toe lump?
See a doctor if your toe lump is growing rapidly, red or warm, painful, causing numbness or walking difficulty, or if you have underlying conditions like diabetes or gout. Early assessment prevents complications.
Q4: What are common painless lumps on toes?
Painless toe lumps often include ganglion cysts, bone spurs, lipomas, and calluses. These are usually slow-growing and may only cause cosmetic or mild discomfort issues.
Q5: Can a lump on a toe be a sign of infection?
Yes. Toe lumps that are red, swollen, warm, or painful, especially if accompanied by pus or fluid, can indicate a bacterial or viral infection such as cellulitis, blisters, or plantar warts.
Q6: How can I prevent lumps on my toes?
Prevention includes wearing properly fitting shoes, using padding or orthotics, avoiding repetitive pressure, and keeping your feet clean and moisturized. Early intervention can stop lumps from worsening.
Q7: Are lumps on toes dangerous?
Most toe lumps are harmless. However, rapidly growing, irregular, hard, or painful lumps could indicate serious conditions like fractures, infections, or, rarely, cancer, and should be checked promptly.
There are lots of possible causes of a lump on the toe:
Tip: Most toe lumps can be managed at home with proper footwear, padding, and conservative care. Persistent, painful, or changing lumps should always be reviewed by a healthcare professional.
Page Last Updated: 8th January, 2026
Next Review Due: 8th January, 2028