Written By: Chloe Wilson BSc(Hons) Physiotherapy
Reviewed By: FPE Medical Review Board
A lump on the toe is a common problem that can affect people of all ages.
There are lots of different types of toe bumps and lumps. There may be a big lump on the toe or a small one, a hard lump under the toe or a soft lump on top.
Toe lumps may be caused by a problem in one of the bones, excess fluid, a benign growth or inflammation from friction or pressure.
In most cases, a lump on the toe is nothing serious and there are lots of things you can do to treat foot and toe lumps at home.
Here we are going to look at the common causes of toe bumps and lumps and how to work out which one you have. We will then go on to look at how to treat them and the best ways to get rid of the lump on your toe and stop it from coming back again.
If you are more bothered by pain than the lump on your toe, check out the Toe Pain Causes & Treatment article
A lump on the toe may develop in the:
There are also a few medical conditions that can cause a big lump on the toe to form, such as gout.
Each of these toe lumps will present slightly differently and require specific treatment. So let’s start by looking at the eight most common causes of a lump on the toe.
The most common cause of a hard, big lump on the toe is bunions. Bunions are caused by one of the toe bones shifting out of place.
Bunions can occur in two places:
The further over the toe shifts, the larger the lump on the toe becomes to the point where it may start rubbing on your shoe and causing discomfort. The most common cause of bunion lumps on toes is wearing tight footwear, particularly pointed, high heel shoes.
A bunion lump on the toe is typically:
There are a number of things you can to do treat bunions and help stop the lump on your toe getting bigger and bigger – find out more about the causes, symptoms and best treatment options in the Foot Bunions Section.
Another common cause of a lump on the toe is corns and calluses, typically caused by repetitive friction or pressure from ill-fitting shoes. They each cause slightly different types of lumps on toes:
Different methods of treatment are available for corns and calluses, such as creams, chemicals, pumice stones, and medications.
If you think these sound like the cause of the lump on your toe, check out the Foot Corns & Calluses section.
The most common cause of a small, soft lump on the toe is a digital mucous cyst, aka toe ganglion.
Digital mucous cysts are small fluid-filled sacs that occur when the sheaths around the joint or tendon of your toe are disrupted.
This could be due to arthritis, injury or wearing shoes that don't fit properly. In some cases, a ganglion lump on the toe may just occur without an obvious cause.
A digital mucous cyst lump on the toe isn’t usually painful, but it can become infected if it gets irritated or bursts. A lump on the toe from a digital mucous cyst is usually:
Treatment for a mucous cyst lump on toe typically involves draining and cleaning the cyst, avoiding activities or footwear that could cause further irritation, and sometimes antibiotics or steroid injections. In some cases, the toe lump may be removed with lasers, infrared radiation or surgery.
You can find out all about the causes, symptoms, diagnosis and treatment of this type of lump on toe in the Digital Mucous Cyst section.
A hard lump on the toe may also be caused by hammer, mallet and claw toes, types of toe deformity where the joint becomes bent and the toe curls up. The shape of the lump on the toe will depend on which toe joints are affected:
These toe lump deformities usually occur due to wearing ill-fitting shoes, arthritis, altered foot biomechanics or trauma to the toe.
If the lump on the toe from these deformities gets large enough, it can cause real problems and may require surgery, but in most cases, they can be treated at home with a combination of orthotics, exercises and toe straps.
You can find out all about the causes, symptoms and treatment options of these toe lumps in the Hammer, Claw & Mallet Toe section.
Gout foot can cause lumps to form on the toes, as well as swelling, redness, and pain in the affected area. Symptoms normally come on very quickly, often at night, and can be very intense. Gout foot typically causes a large lump on the big toe but can affect the other toes as well.
Gout is caused by an accumulation of crystalized uric acid in the joints, leading to inflammation.
High levels of uric acid can be caused by diets high in purines, certain medical conditions, obesity, or alcohol consumption. Purines are typically found in foods such as red meat, shellfish, and sugar-sweetened beverages.
Treating gout involves reducing the amount of uric acid in the body through medications and lifestyle changes. Medications may include non-steroidal anti-inflammatory drugs, colchicine, steroids, or medications that target the uric acid directly. Lifestyle changes include avoiding foods high in purines, maintaining a healthy weight, and limiting alcohol intake.
Recurrent episodes of gout are common and if large numbers of urate crystals accumulate, they may form lumps on the toe known as tophi, alongside the usual swelling associated with gout.
You can find all about the causes, symptoms, diagnosis and treatment of gout lump on toe and how to prevent them in the Foot Gout section.
The most common cause of a hard lump under the toe is a Morton’s neuroma.
Toe lumps from Morton's neuroma occur when one of the nerves between your toes becomes inflamed, resulting in sharp pain and a feeling of numbness or burning.
A Morton’s neuroma lump under your toe is typically small and flesh coloured, but they may become larger if left untreated.
People often describe the lump under their toe as feeling like they have a small stone stuck in their shoe underneath their foot.
A Morton’s neuroma forms when the nerve is squashed, trapped or stretched or doesn’t have a good enough blood flow. Swelling develops in the nerve and a neuroma may grow around the nerve, causing a hard lump under the toe.
A Morton’s neuroma toe lump is typically caused by wearing shoes that are too tight or putting too much pressure on the feet e.g. high impact sports such as running.
Toe lumps from a Morton’s neuroma typically affect people aged 40-60 and are much more common in women than men.
A Morton’s neuroma won’t go away on its own and treatment aims to reduce the pressure on the toe lump through a combination of footwear, medication, steroid injections and activity modification. In some cases, your doctor may advise surgery to remove the neuroma lump under the foot.
Find out all about how to treat this type of lump under the foot in the Morton’s Neuroma section.
Blisters are another very common cause of lumps on toes. There are various different types of foot blister that present with different looking foot and toe lumps:
You can find out lots more about blister lumps on toes and feet and how best to treat them in the Foot Blisters section
Some foot rashes can result in lumps on the toes and feet. There may be anything from a small fluid-filled lump on one toe to a widespread area of irritation.
If you want to find out more about the link between a lump on the toe and the different types of foot rashes, including information on the causes, symptoms, diagnosis and treatment options, visit the Foot Rash section.
There are a few other less common causes of lumps on the toe:
You may also be interested in the following articles:
There are lots of possible causes of a lump on the toe:
A lump on the big toe is typically caused by bunions or gout
A hard lump under the toe is usually from a Morton’s Neuroma
A soft lump on the toe may be caused by a digital cyst, blisters or a foot rash
A red bump on toe may be caused by gout (associated with intense pain), bunions (associated with toe deviation) or a viral or bacterial infection
A lump on the toe associated with some kind of deformity in the toe position may be due to Hammer, Mallet or Claw Toe, Bunions or a fracture
A toe lump on or just under the skin may be from corns, calluses, a cyst, blisters or a foot rash
A big lump on the toe associated with intense pain and redness is usually from gout foot
Page Last Updated: 01/31/23
Next Review Due: 01/31/25
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